NICHOLE FREEMAN
SCULPT &
STRENGTHEN
NICHOLE FREEMAN
SCULPT &
STRENGTHEN
56 day workout program
Train 5x per week
40 / 60 min workout
Moderate intensity
Strength training
Build & tone muscle
Burn fat
Booty building
SCHEDULE
WORKOUT
GOAL
56 day workout program
Train 5x per week
40 / 60 min workout
Moderate intensity
Strength training
Build & tone muscle
Burn fat
Booty building
Your personal coach in your ears
Gym, HIIT & At-Home programs
Video, audio, rest & HIIT timers
Download workouts for offline use
Your personal coach in your ears
Gym, HIIT & At-Home programs
Video, audio, rest & HIIT timers
Download workouts for offline use
A FITNESS APP YOU'LL LOVE
ANNUALLY
$1.95/wk
47%
OFF
OFF
Choose a plan to get started
TRAIN WITH YOUR FAVORITE BADASS
Become your better self with the best in the industry
Be inspired to get your sweat on and commit to improving your overall health, fitness and well-being with a Cartelle of like-minded women.